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Workout Review: P90X
About a year ago my husband decided to do a couple of the workouts from P90X. They looked interesting and when he asked if I would join him in doing the program it took me a few days to decide. I had...
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A Lazy Mood
Exercising requires focus so that you maintain good form, which helps prevent injuries and boredom. However, to work out you don’t have to be in a certain mood; if you’re waiting until you’re in the...
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